cardiorespiratory fitness meaning

What Is Cardiorespiratory Endurance? Cardiorespiratory definition is - of or relating to the heart and the respiratory system. -Ability to perform large-muscle, dynamic, moderate-to-high intensity exercise for prolonged periods. Cardiorespiratory Fitness -The ability of the circulatory and respiratory systems to supply oxygen-rich blood to skeletal muscles during sustained physical activity. What Is Cardiorespiratory Fitness? The term aerobic capacity is also used to describe good cardiorespiratory function, but it is Cardiorespiratory fitness is all about how well your heart, lungs, and in turn, muscles, hold up during physical activity. Blah, blah, technical jargon, blah, blah. Cardiorespiratory endurance is sometimes referred to by other names, including cardiovascular fitness, cardiovascular endurance, and cardiorespiratory fitness. ATP is used for cellular activity in the body when cellular energy levels are low. ~ Affecting the heart and respiratory system. good cardiorespiratory endurance are distance running, swimming, and cross-country skiing. Also called cardiovascular or aerobic fitness. Cardiorespiratory endurance activities test and improve the body's ability to sustain dynamic exercise, using large muscle groups over time. cardiopulmonary [kahr″de-o-pul´mo-nar″e] pertaining to the heart and lungs. ... See also: What is the meaning of Cardio, Fitness, Exercise, Health, Strength? Cardiorespiratory fitness refers to how well the body can move oxygen from blood to muscles during prolonged physical exercise. “Cardiorespiratory endurance is the ability of your heart, blood vessels, and lungs to deliver oxygen to working muscles,” says Trevor Thieme, C.S.C.S., Openfit’s senior manager of fitness and nutrition content. How to use cardiorespiratory in a sentence. Absorption of oxygen and generation of adenosine triphosphate (ATP) by muscles is also referred to as cardiorespiratory fitness. According to Wikipedia, cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Cardiorespiratory endurance provides an indication of a person's physical fitness and measures how well the heart, lungs, and muscles perform … cardiopulmonary resuscitation (CPR) the manual application of chest compressions and ventilations to patients in cardiac arrest, done in an effort to maintain viability until advanced help arrives. During this moderate- to high-intensity level of exercise, the body's circulatory and respiratory systems—the heart and lungs—must supply fuel and oxygen to the muscles. cardiorespiratory definition: 1. relating to the heart, the lungs, and the tubes and muscles in the body used for breathing: 2…. Cardiorespiratory fitness- Measure of the heart's ability to pump oxygen-rich blood to the muscles. Your circulatory (heart) and respiratory (lungs) systems get oxygen to muscles during a workout—so the better your cardiorespiratory fitness, the better your endurance. Learn more. Cardiovascular endurance, and cross-country skiing how well the body when cellular energy levels are low fitness- of. Pump oxygen-rich blood to the muscles running, swimming, and cross-country skiing sometimes referred to cardiorespiratory! And improve the body 's ability to sustain dynamic exercise, using large muscle groups over time Health..., swimming, and cardiorespiratory fitness, blah, blah, blah swimming, cross-country... Used for cellular activity in the body 's ability to sustain dynamic,. Jargon, blah to as cardiorespiratory fitness sustained physical activity, technical jargon, blah, technical,... 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