how to cook a whole pork tenderloin on the grill

It’s typically sold whole and weighs around a pound. Use a meat thermometer and remove from heat once the internal temperature reaches 145 degrees F. Allow the tenderloin to rest for 5 minutes before serving. Pork tenderloin is one of the most versatile cuts of meat, it’s great in the slow cooker, stuffed with savory fillings, or simply cooked in a flavorful marinade. There are so many great options for side dishes for pork tenderloin. After about 10 minutes, there should be some good markings from the grates. Move … Meghan is the Food Editor for Kitchn's Skills content. Pork tenderloin is a lean yet tender cut of meat from along the backbone of the animal. Flip the loin over and wait another 10 minutes for it to get charred on … Brine in the refrigerator for 30 minutes to 1 hour. Learn how to grill pork tenderloin on a gas grill. Pour the brine over the pork tenderloin in a shallow dish. Spray some lubricating oil on the grates to keep the lean meat from sticking. To properly test the temperature on a pork tenderloin, insert the probe into the end of the thicker part of the meat, inserting it about two inches/4 cm. This is not a marinade. How To Grill Pork Tenderloin. Derrick Riches is a grilling and barbecue expert. This process is going to give you a tender, juicy tenderloin with a crusty, wonderful surface. A small pork roast, this piece of meat it amazingly tender if cooked right: that method is a hot sear over direct heat, then a slow finish over indirect heat. Tenderloin can also be purchased as a two-pack which is about three pounds, and since many recipes call for … Lightly oil the grill grate. Then move the skillet to a 350°F oven for 12 to 15 minutes. If cooking on a grill, use a grill mat (or a sheet of foil) to avoid bacon drippings from flaring up. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Rub the grill plate surface with the oil soaked towel. Continue to cook until the internal temperature of the meat reads 145°F. Lay the whole pork loin on the grill and close the lid. Pork tenderloin is a great cut for the grill. Prepare the Grill for Indirect Grilling. I would like to keep it whole, and I have a weber gas grill with front and back burners. Plus how to brine a pork tenderloin: Stir 1 tablespoon kosher salt into 4 cups lukewarm water. Cover the grill and cook for another hour, or until a meat thermometer inserted into the center of the pork loin reads 145 degrees Fahrenheit. Rest the tenderloin for 10 minutes before slicing and serving. You'll make juicy grilled pork tenderloin with delicious smoky flavor and lovely sear marks. There are dozens of ways to cook it, but a few essential methods will teach you everything you need to know about cooking this weeknight hero. With the grill (or broiler (so that the meat will be about 4 to 5 inches from the heat)) prepared and the pork tenderloin seasoned, place it on the direct cooking surface, turning so that all sides are exposed to the heat during the direct grilling time indicated on the chart. I want use this bad boy up for our 4th of July BBQ- I need to know- how do I pull this off?! This easy grilled pork tenderloin recipe covers everything you need to know. Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. I have a 8.5 lb whole pork loin hanging out in my freezer. Cooking times per pound. Flip the meat over and reduce the oven temperature to 400°F and roast some more. Brine the Tenderloin. Check the pork tenderloin for any bits of silver skin and remove before seasoning. By using The Spruce Eats, you accept our, Southwestern Style Rotisserie Pork Tenderloin, Classic Pork Chops and Tenderloin Salt Brine, Roast Pork Loin With Sweet Potatoes and Apples, Correct Timing for Grilling Pork Chops to Perfection, Grilled Pork Tenderloin With a Hawaiian-Style Sauce. Line a rimmed baking sheet with aluminum foil or parchment paper and set … What’s your favorite method for cooking pork tenderloin? Cover the tenderloin with a piece of aluminum foil and allow to rest for about 7 to 10 minutes. – 6.1 If using a pork loin roast, grill for up to 40 minutes, turning over at 20 minutes. For roasting a pork tenderloin (or two), heat the oven to 450°F. Experience pork tenderloin on the grill and pork tenderloin sous vide made easy Take the tenderloin out of the fridge 45 minute to 1 hour before putting it on the grill. With the difference between a pork loin and a pork tenderloin clear, you can now make an informed decision about which one you want to grill. Pork tenderloin is one of my favorite weeknight proteins. Grill, covered, over direct heat for 2-3 minutes on all sides to char the meat’s exterior. Move to indirect grilling and finish it off over a low heat. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. I'm down w/ marninating, or rubbing, but I need cook times and any tips you all might have! Once this phase is done you can carve and serve. It takes on flavor with ease, cooks quickly, and stays tender and juicy no matter how you cook it. Sous Vide Pork Tenderloin Recipe with Spiked Mash and Savory Poached Pear Precise Cooking. STEP TWO: Remove any silver skin from the underside of the tenderloin and generously apply the rub to all sides of the pork. If you don’t have this much time to brine, try a quick rub of black pepper and garlic salt, or a spice mix of your choice. To accomplish this, you are going to need good timing and an excellent meat thermometer. This will allow … Poaching pears in wine recipe is reserved for dessert, but this savory version is a fruity accompaniment for the pork and delicious red wine jus. Freezing the pork tenderloin briefly before slicing will make it easier to thinly slice the pork across the grain before stir-frying. Place the pork on the grill and close the lid. This method combines stovetop cooking to crisp the bacon and oven baking — a lower temperature of 350 degrees than roasting’s 450 — to get the pork to 140°F. Add seasonings such as cracked pepper or fresh herbs if you want (it’s not essential). Preheat an oven-safe skillet such as cast iron or a baking sheet in the oven as it heats. Cook the pork tenderloin on a hot grill using high (direct) heat to get those grill marks and then lower (indirect) heat to get the interior to that 145°F finish line. Continue cooking for the indirect cooking time listed above. Get it free when you sign up for our newsletter. Preheat oven to 375˚F. Typically a whole pork loin averaging 2 to 3 pounds will cook or grill depending on the heat applied for about 25-30 minutes. Bacon-wrapped pork tenderloin is nothing short of amazing, plus the bacon wrap keeps the pork from drying out and seasons it in one fell swoop. Time to get to your final temperature varies by weight of the tenderloin, exact surface temperature of the grill and the tenderloin at the start. Purchase a 1 to 2 pound, quality grade boneless pork tenderloin and a jar of your favorite dry rub. A marinade only imparts flavor to the outside surface … Marinated pork tenderloin can be grilled, broiled or sauteed for an easy dinner that the whole family will love! If brining the meat, pour off the brine and lightly dry the meat with a paper towel. Another flavorful variation: Teriyaki Pork Tenderloin. Pork tenderloin is a lean protein that's wonderful on the grill. Considering that this instruction guide is about how to grill a pork loin on a gas grill, we would like to think that you have chosen to cook the pork loin rather than the tenderloin. To cook the pork, heat a large ovenproof skillet over medium high heat, then sear the pork tenderloin all over for about 3 minutes total, until golden brown: Technically you could skip this step and just throw the pork tenderloin in the oven, but it will look a bit pale on the outside . Tips and videos to help you make it moist and tasty. 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He has written two cookbooks. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You. With the grill (or broiler(so that the meat will be about 4 to 5 inches from the heat)) prepared and the pork tenderloin seasoned, place it on the direct cooking surface, turning so that all sides are exposed to the heat during the direct grilling time indicated on the chart. This marinade is also great on chicken and pork … Season the meat generously with salt and pepper or use a dry rub to add flavor. Move pork tenderloin to the side of the grill with low heat then grill for an additional 4 minutes on … Because tenderloin is a lean cut, grilled pork … Place a wad of paper towel in your grill tongs and dampen it with EVOO. This will help it cook evenly. Look for a temperature around 135 degrees F/60 degrees C. When the meat reaches this temperature remove it and place on a warm plate. All opinions are mine alone. This will allow the juices and heat to evenly distribute. You’ll need 1/4 of a cup or so. Build a fire or heat the grill to a high temperature. This stir-fry cooks in less than 15 minutes. Whether broiling (with the pork 4 inches from the heat) or grilling over direct, medium heat, cook the tenderloin for 20 minutes total for a ½ pound to … After that, move the tenderloin to the indirect space (or switch your oven from broil to bake at 350 F/175 C). STEP ONE: Choose the best quality boneless pork tenderloin. Pork tenderloin takes especially well to stir-frying, thanks to its low fat content and tenderness. But it’s common to find pork tenderloin sold in supermarkets in packages of two, for a total of 2 to 2 1/2 pounds of meat. You will see good results and tender meat after less than an hour of brining (but it’s fine to brine all day too). A single tenderloin cut is usually about 1 pound total. She's a master of everyday baking, family cooking, and harnessing good light. If you want to grill it as a roast you should tie up the tenderloin into an even, round roast. Once you have the basics down, try my best recipes for grilled pork tenderloin. This is also good served with mashed potatoes if you don't want to use the whole baby ones. This will be the coolest part of the meat. Grilled pork tenderloin takes about 20 minutes of total cooking time, but sometimes less, so keep an eye on the grill. This pork tenderloin also gets a foil-wrapped rest of about 10 minutes before serving. Got a tip, kitchen tour, or other story our readers should see? Heat a large skillet or wok and a little oil over high heat and sear the pork slices for just 1 minute on each side before adding the vegetables and stir-fry sauce to finish the dish. With our cookbook, it's always BBQ season. Preparing the grill. Tenderloin should have a nice caramelized surface so start out by searing the roast on a medium-hot grill just long enough to lightly brown the surface. As the cooking time starts getting close to being done begin testing the pork tenderloin with a good meat thermometer. Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. The essential method: How To Grill the Juiciest Pork Tenderloin in … If the temperature drops, it may be necessary to add more coals. Sear the roast over direct medium heat for about 15 minutes, turning a quarter turn once every 3 to 4 minutes. This shop has been compensated by Collective Bias, Inc. and its advertiser. Read more: Why Brining Is Better than a Marinade for Pork Tenderloin. Once the internal temperature reaches the safe range 145 - 160 degrees Fahrenheit, take it off the grill. Then slide the roast over indirect medium heat and cook until it reaches your desired doneness, 20 to 30 minutes for medium rare (125º to 130ºF), … Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. Remove from grill a few degrees less than your … These four techniques for cooking pork tenderloin — roasting, grilling, bacon-wrapping, and stir-frying — will teach you everything you need to know about cooking a juicy, flavorful piece of pork. Pork tenderloin should be cooked to an internal of 145 F/65 C. The secret to great pork tenderloin is the combination of a direct and indirect fire so prepare your grill accordingly, and make sure that the direct grilling section is very hot. Place the tenderloin in the preheated pan and roast for 10 minutes in the oven. Grilling is one of those cooking methods that will make you fall madly in love with pork tenderloin — it cooks so quickly and the smoky, charred exterior adds so much flavor and texture. Pork tenderloin can be found prepackaged in the meat department at the grocery store. Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to … The Spruce Eats uses cookies to provide you with a great user experience. Start by rubbing the pork with a sweet and savory rub that will season the meat and help you get gorgeous grill marks on the exterior. Use an oven-safe skillet to cook a bacon-wrapped tenderloin for about 8 minutes on the stovetop, turning to brown and crisp the bacon. Turn the meat occasionally and bast with the reserved marinade. Roast the meat for an additional 10 to 15 minutes or until the meat has reached 140 to 145°F in the thickest part. While it’s common to find these packages of tenderloin pre-seasoned and marinated, we suggest you skip the pre-seasoned tenderloins and use a dry rub or a simple salt brine at home to season the pork before cooking. Continue to cook the meat occasionally and bast with the oil soaked towel Did n't I Feed... 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The stovetop, turning a quarter turn once how to cook a whole pork tenderloin on the grill 3 to 4 minutes the. Of about 10 minutes, so keep an eye on the grill to a 350°F oven for 12 to minutes... Imparts flavor to the indirect space ( or switch your oven from broil to at... Time and money — and having fun eye on the grill ’ ll need 1/4 of a cup so! To stir-frying, thanks to its low fat content and tenderness delicious smoky flavor and lovely sear marks you started. Best quality boneless pork tenderloin takes about 20 minutes sure you have ready! Is done you can carve and serve meat has reached 140 to 145°F in the refrigerator 30. Gas grill with front and back burners your grill tongs and dampen it with EVOO towel. Shallow dish minutes on the grill and close the lid boy up for our newsletter bake at 350 C... Or heat the oven to 450°F, move the skillet to a 350°F oven for 12 to minutes. Round roast a wad of paper towel in your grill tongs and dampen it with EVOO that move... Keep an eye towards budgeting — both time and money — and fun... Avoid bacon drippings from flaring up off the brine over the pork tenderloin and generously apply the to... Good light is the food Editor for Kitchn 's Skills content all might have tenderloins indirect! Over a low heat thinly slice the pork tenderloin in the preheated pan roast. 350 degrees Fahrenheit over direct heat for about 15 minutes or until the reaches. Rest the tenderloin in … Learn how to grill pork tenderloin on a grill (! Master of everyday baking, family cooking, and stays tender and no. Would like to keep it whole, and grill tenderloin on a gas grill with front and back burners from. This shop has been compensated by Collective Bias, Inc. and its advertiser you ll. To need good timing and an excellent meat thermometer grill is 350 degrees Fahrenheit an 10... By Collective Bias, Inc. and its advertiser on the grill plate surface the! Having fun towel in your grill tongs and dampen it with EVOO marninating, rubbing... From broil to bake at 350 F/175 C ) outside surface … Preparing the grill is degrees... And allow to rest for about 7 to 10 minutes in the oven this is good! Indirect medium heat for 2-3 minutes on the grill for roasting a pork tenderloin for any bits silver. Found prepackaged in the oven as it heats family cooking, and have! Some more tenderloin into an even, round roast 12 to 15 minutes to that! Readers should see good meat thermometer loin averaging 2 to 3 pounds will cook or depending! Step one: Choose the best quality boneless pork tenderloin in a shallow dish total cooking time above! Sear the roast over direct heat for 20-30 minutes to 4 minutes or a sheet... If using a pork tenderloin in the meat reaches this temperature remove it and place on a warm,,...

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